Mary Martha McNeel

For over twenty years as San Antonio’s leading Natural Foods cooking teacher

philosophy

biography

classes

books

"Among all pursuits, the pursuit of health on all levels is an expression of the highest self-responsibility. It is the most fundamental value of life. This should be the most respected virtue of all human pursuits in life."

Hua Ching Ni

Specialized diets,  such as vegetarian, macrobiotic or the one you get from your doctor, can taste great. You don't have to eat rich food to live well. 

I offer seasonal and custom designed  series of  healthy cooking techniques specially designed for busy people. Learn to prepare meals quickly without cookbooks using whole grains, beans, fresh vegetables, sauces and herbs and sea vegetables.

Learn how to use food as medicine and develop an understanding of food energetics and the relationship between whole foods and a healthy energetic life.

Chi Gong energy movement classes compliment dietary therapies for a balanced lifestyle that will help you feel better and live longer.

For information or an appointment:  

(210) 826-4591.