gentlewellness.com
Chi Gong, Tai Chi and Yoga Classes
Taught by Mary Martha McNeel with very special guests
FREE CLASSES Sponsored by Connections.During the school year Mary Martha teaches Tai Chi, Qigong and Yoga to undergraduates at Incarnate Word University.
(Updated November 29, 2011)
Mondays5:30 - :30 pm Tai Chi Easy / Chi Gong
The Garden Room at The Village at Incarnate Word
taught by Mary Martha McNeel and visiting teachers
(210) 829-7561
FREE Tuesdays12:30 - 1:30 pm YIN YOGA
Ferrari Community Family Resource Learning Center, 107 W. Rampart
taught by Mary Martha McNeel
Directions FREE 1:30 - 2:30
YIN YOGA for newcomers
Ferrari Community Family Resource Learning Center, 107 W. Rampart
taught by Mary Martha McNeel
Directions FREE
Wednesdays
Thursdays12:00 - 1:00 pm
Energy Medicine
Wellness GroupBilla Learning Center, 1033 Ada
lead by Gilbert Valdez and Mary Martha McNeel
534-9905
FREE 2:00 to 3:00 Tai Chi Easy/Chi Gong
Ferrari Community Family Resource Learning Center, 107 W. Rampart
taught by Mary Martha McNeel
207-7656
DirectionsFREE 3:15 to 4:15
Yang Tai Chi 24 Form
Ferrari Community Family Resource Learning Center, 107 W. Rampart
taught by Mary Martha McNeel and visiting teachers
207-7656 FREE FridaysNoon - 1:00 pm Tai Chi Easy/Chi Gong
Billa Learning Center, 1033 Ada St.
taught by Mary Martha McNeel
534-9905
FREE
Private classes are available by appointment.
Call (210) 826-4591----------------------------------------------------------
Connections is a community service program open to the general public of all ages and is sponsored by the Village at Incarnate Word, a non-profit organization established by the Sisters of Charity of the Incarnate Word.
Please visit our website at www.iwretire.org for schedules and information. Click on Connections.
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