Free Classes - Tai Chi Easy Video Index - Testimonials

gentlewellness workshop

Stillness in Motion

click to view page

"Gentle Wellness is the art of taking care of yourself using the time tested methods of dietary therapy, self realization and energy enhancing exercises. 

Gentle Wellness cultivates inner awareness to promote personal growth and wisdom.  

Gentle Wellness adopts healthy life styles to prevent disease and promote a long and fulfilling  life.

Gentle Wellness is dynamic well being, not just the absence of disease."

Mary Martha McNeel
click to join mailing list

check the links below for specific information about Gentle Wellness